LEAF Lifestyle, Santa Monicas Hottest New Fitness Center, Launches Their First Group-Based Fitness Boot Camp
We know that we try to describe the best kettlebell exercises available, but if you are in the Santa Monica area this fitness club is not only boot camp, but the help teach you kettlebell routines.
Santa Monica, CA (PRWEB) June 21, 2012
Beginning Saturday July 7th, the fitness gurus at LEAF Lifestyle are introducing their first group-based fitness boot camp classes in anticipation of the launch of their new at-home fitness platform, LEAF180. These boot camp classes are carefully designed to melt away the pounds and help participants construct the body they have always wanted.
Based on the principles of their upcoming LEAF180 fitness program, the LEAF180 boot camp consists of kettlebells, bands, ropes, plyometrics, stretching, yoga and so much more. These challenging workouts utilize effective coaching to help keep participants connected to their exertion level and heart rate to maximize calorie burning and strength with every rep. All registered campers receive complimentary body fat testing every 6 weeks as a way to track their progress.
WHEN: July 7, 2012 at 9am, and every Saturday thereafter
WHERE: Clover Park, 2600 Ocean Park Blvd., Santa Monica, California
COST: $ 60 per month, or $ 20 per class; First time is free if you bring a friend
Email info(at)leaflifestyle(dot)com to register and secure your spot at the first class!
About LEAF Lifestyle:
LEAF Lifestyle is a personal training company, based in Santa Monica, California that focuses on all aspects of health and wellness not just workouts. They strive to provide comprehensive services that incorporate workout programs, nutrition plans, lifestyle coaching, manual therapy and even cooking classes. LEAF is comprised of a group of certified experts that work together for the greater goal of transforming lives. For more information on LEAF Lifestyle, please visit their website at http://www.leaflifestyle.com, or you can find them on Facebook, Twitter and YouTube.
About LEAF180:
LEAF180 is the most comprehensive in-home health and fitness program. This 100% online and integrated platform provides workouts, nutrition advice, and lifestyle changes catered to users fitness level and personal goals. Each participant gets a 90-day calendar of workouts, nutritional programming, and lifestyle coaching. Its a comprehensive approach to change not only waistlines, but whole lives. Best of all, each person has access to the LEAF180 community of members who are participating in the program as well as direct access to LEAF team members who will provide support, guidance, and answers to questions that they may have along the way.
Get ready to shed fat away with revolutionary approaches to the way people move, eat, and live. A new lifestyle is just around the corner. LEAF180 beta launches summer of 2012. Visit http://www.leaf180.com for more details and to sign up for beta testing.
Media Contact: Kelley Coughlan, Melrose PR, kelley(at)melrosepr(dot)com, (310) 450-7960